Chocolate is regarded as an indulgent treat because it is mainly associated with weight gain and acne. Americans spend $10 billion annually on chocolaty treats. It is not all bad news as countless studies show dark chocolate has many health benefits. Here are 20 you may not know about and which will help you to […]
Author Archives: shninternational
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Jun
Many people know dairy foods are an important source of nutrients for growing children and teens. Milk and other dairy foods, however, are great sources of protein, calcium and vitamins for people in all walks of life, including adults, seniors and athletes. Dairy products are loaded with essential vitamins and minerals, including carbohydrates, protein, calcium, […]
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The product. Fruit juices have attained an important place in the modern diets of people belonging to different communities and classes world over. It is the unfermented but fermentable liquid obtained from the edible part of sound, appropriately mature and fresh fruit. Bioactive compounds. Fruit juices contain nutrients like vitamins, minerals, trace elements, energy and […]
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Jun
Jun
Although milk is a liquid and most often considered a drink, it contains between 12 and 13 percent total solids and perhaps should be regarded as a food. In contrast, many “solid” foods, such as tomatoes, carrots, and lettuce, contain as little as 6 percent solids. Many factors influence the composition of milk, including breed, genetic […]